Two research articles published in the Journal of Pediatric Health Care, as well as the American Psychological Association document the significant, generational impact of parent stress and burnout.
Burnout and Mental Health in Working Parents: Risk Factors and Practice Implications
by Kate Sustersic Gawlik, DNP, Bernadette Mazurek Melnyk, PhD, Alai Tan, PhD
What advice do psychologists have to offer on how parents can manage stress and burnout?
Parenting can lead to high stress and potential burnout, but there are strategies that can help parents manage these challenges effectively.