Jonathan Haidt, author of The Anxious Generation contends that there is ample evidence that a causal link exists between social media and the increased levels of anxiety and depression experienced by US teenagers. In a new review of the research, Haidt cites Meta’s own internal reporting that “teens blame Instagram for an increase in the rates of anxiety and depression among teens”.

Here’s a wonderful guide to starting challenging conversations with your teen about healthy and unhealthy relationships.

Download the “Start the Conversation” guide from One Love Foundation.

Supporting teens as they navigate relationships can feel complicated, but parents and caregivers don’t have to figure it out alone. This guide offers practical tools to help you talk with your teen about healthy and unhealthy relationships, recognize potential warning signs, and know what to do if concerns arise. From conversations about online safety and friendships to preparing for dating, you’ll find the information and strategies you need to approach these topics with confidence and care.